Tuesday, May 17, 2011

Tuesday 17 May 2011

Fran From hell

3 Rounds timed individually
95lb thruster, 21 reps
21 Pull ups
Rest 3 minutes between rounds.
1:20 / 1:27 / 1:53

All rounds unbroken! This was much worse than I anticipated. The final rounds was as bad as doing an entire fran in itself.

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