- 185x5
- 205x5
- 225x5
- 245x5
- 265x5 I hit the safety bar on my last rep and had a terrible wobble coming back up. It kind of looked like a see saw and it ended up being quite a struggle to get the last rep out but I know I can get 275.
5 HSPU
10 Pistols
15 Pull ups
16 rounds. The pull ups and Handstand push ups were surprisingly easy. The pistols however were very difficult after hitting a 5rm squat and definitely contributed to me getting two rounds less that my best.
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