- 225x3
- 245x3
- 265x3
- 285x1
- 285x2 Didn't hit 3 reps but this is a definite improvement from last month when I couldn't get 285 up once
Crossfit "Karen"
150 wall ball for time
8:34, a pretty terrible time but I shaved a minute and a half of my last time, and I hate wall ball!
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